Aajonus Vonderplanitz describes his diet; Based on his best selling book – The Primal Diet: We Want To Live
The Doctors – Extreme Health Trends; Raw Meat Diet
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{ 25 comments… read them below or add one }
These doctors don’t know shit about nutrition. They only know medicine. Funny how ive gotten sick a few times from only cooked foods, yet never gotten sick ever from raw meat, eggs and sushi which i eat every now and then.
Salmonella is the least of anyones problems. Why are people so focused on it? Only a tiny percentage of people have an adverse reaction to it. Most people are exposed to it and never even knew it because if there was any reaction at all it was too mild to worry about. Who benefits from the fear of this bacteria? Bleach companies?
You don’t have to worry about e coli and salmonella when the meat is from organically raised animals!
when a physician accepts a patient into his/her care, what is the most important responsibility of the physician to that relationship with the patient? can you please explain it to me? a a answer from you will be appreciated. thanks….
What a bunch of smug knobs.
Its hard to argue with 4 doctors who stick with paper and terms in one room!!
All Doctors are all under FDA!! At least all the ones in Canada & U.S!! And because of that they help you a little kill you a little to keep pushing up to almost die but not die so we buy drugs and drugs and drugs…
These doctors should be put to sleep. They are the cancer of the society with so much bias in their judgement. Anything with bacteria is not automatically bad stupids…If you have a strong immune system raw meat is only going to help. All our ancestors lived eating raw meat and all of a a sudden its bad…fucken hell
The look on the doctors’ faces when Aajonus eats that egg!! That is priceless! The real risk of a raw meat diet is having a MD throw up on your shoes :D
im not gonna lie the raw meat doctor was very convincing. does it matter where you buy the meat cause ive seen the videos of how dirty the factories are
300 heart attacks by age 22? What a crock of shit.
he looks healthier and fitter than all of them
Yes, everywhere are basically individual well-meaning TOOLS to big biz, who have a very unbalanced education. They go 2 med school, not holistic school, not naturopathic school, not a “real science of nutrition school” so we can’t expect anything but strong bias towards what they have learned. Doctors r there 2 cut with knives & medicate with chemicals etc. when we fail to follow the science of effective care and feeding of ourselves. Just eat food that is fresh, pure and disease/ toxin free!
this man is sikk he knows his shit… he just owned these dumb ass brainwashed doctors!!! Owned!!!
I’ve been on the primal diet for nearly 3 years and I’ve never felt better. One of the reasons for me starting the diet was because aajonus looked so damned healthy. I am a big fan of his diet, but looking at this video however makes me wonder. In 2002 when Ajonus appeared on ripleys believe it or not, he was 55 years old and looked stunning. Today 8 years later he’s a shadow of himself. What happened?! I know his body has been through alot of abuse, but why has he aged so much these last years?
@xonkonog IMAOOOOOOOOOOOOOOOO
i did this it does feel great but i would like trap rabbits and it it fresh its ALOT healtheyer
Thanks for the vid! I have been on the Primal Diet for 12 years with life saving results. Please check out my channel for my testimony and other vids!
This diet is really great, I love it. IT IS THE BEST
Doctors are fucking idiots who spend their whole lives reading books isolated from reality then they think they are better than everyone because they get to right “PhD” after their name, and charge people 200 bucks just to talk for 5 minutes and write a prescription that should be available at the pharmacy without their permission.
@nefandix As for primarily cooked vs raw it’s all up to you and how you feel best to incorporate the food you see most fit for you and your well being. Do your research. Do what feels right to you. I’m fairly new to the primal diet also, but before this I was and still am into alternative therapies, like ozone therapy, medicinal mushrooms, amygdalin, etc. I however was of the opinion that animal foods and fat did not need to be in our diet. I have obviously changed my mind about diet.
@nefandix Well thats for you to decide. If you can, opt to get butter, milk, and cheese sources from non pasteurized, raw sources, eggs are best eaten raw as cooking oxidizes the cholesterol, and i would blend them into a smoothie so as to avoid the horrible taste of raw egg… Know your meat sources that you opt to eat raw…. Obviously the body can better utilize most things in the meat when its uncooked. I would cook fish heads, I would juice vegetables. I would drink natural spring water :)
@prsglenn Yes, i have heard that tomato’s lycopenes are easily digest if they are cooked. So In your consideration what group of food must be primarily cooked and what primarily raw?
@nefandix If you want to begin some research in that area look at daniel vitalis. Meats are healthier eaten raw, so eat them raw, and be smart about it. However cooking should not be looked at as some horrible thing in the primal world, but rather a tool, just like a juicer would be a tool. I would never advocate eating primarilly cooked foods. I think all people could benefit from adding raw eggs, raw milk and other sources of raw animal fats to their diet.
@nefandix Another example would be medicinal mushrooms, such as the Chaga mushroom, which has strong inhibiting effects on cancer growth. The problem is, releasing the medicinal properties to gain the benefits of the Chaga. Eaten raw, the body cannot break down the complex sugars and other material that make up the mushroom, so in order to release them, it must be cooked. Obviously, when cooking them you need to utilize common sense, and opt to boil on low heat, rather than at, say, 350 degrees.
@nefandix Certain things need to be cooked to get the benefits of what may be in the food that cannot be utilized whilst raw. Nobody would eat bones, maybe bone marrow, yes, but you could still put the bones in a pot and boil those after, and it will release the minerals into the water. Your body knows what to do, cooking doesn’t destroy the minerals or change them, as it would do to fats, cholesterol, and proteins, etc. You body can utilize the minerals with little to no digestion power.