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	<title>Raw Public &#187; mango</title>
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	<link>http://rawpublic.com</link>
	<description>Yummy raw food recipes &#38; tips posted every day</description>
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		<title>Mango Coconut Smoothie Recipe, Ep4</title>
		<link>http://rawpublic.com/mango-coconut-smoothie-recipe-ep4/</link>
		<comments>http://rawpublic.com/mango-coconut-smoothie-recipe-ep4/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 00:24:54 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Tips]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Smoothie]]></category>

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		<description><![CDATA[					
					
Join Natasha on her raw foods weight loss journey! Today Natasha shows you how to make a Mango Coconut Green Smoothie. www.rawradianthealth.com/blog
]]></description>
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Join Natasha on her raw foods weight loss journey! Today Natasha shows you how to make a Mango Coconut Green Smoothie. www.rawradianthealth.com/blog</p>
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		<slash:comments>25</slash:comments>
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		<title>Recipe for Plantain Crusted Snapper with Mango Salsa : How to De-Bone Snapper</title>
		<link>http://rawpublic.com/recipe-for-plantain-crusted-snapper-with-mango-salsa-how-to-de-bone-snapper/</link>
		<comments>http://rawpublic.com/recipe-for-plantain-crusted-snapper-with-mango-salsa-how-to-de-bone-snapper/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:56:55 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Crusted]]></category>
		<category><![CDATA[DeBone]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Plantain]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[SALSA]]></category>
		<category><![CDATA[Snapper]]></category>

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		<description><![CDATA[					
					
Learn how to de-bone fish to make a recipe for plantain crusted snapper with mango salsa in this free seafood cooking video.
]]></description>
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Learn how to de-bone fish to make a recipe for plantain crusted snapper with mango salsa in this free seafood cooking video.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Mango Macadamia Purfait: Livingfoods</title>
		<link>http://rawpublic.com/mango-macadamia-purfait-livingfoods/</link>
		<comments>http://rawpublic.com/mango-macadamia-purfait-livingfoods/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:54:08 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Livingfoods]]></category>
		<category><![CDATA[Macadamia]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Purfait]]></category>

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		<description><![CDATA[					
					
www.vegetarianoneness.ning.com
]]></description>
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www.vegetarianoneness.ning.com</p>
</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mango Tango Green Smoothie</title>
		<link>http://rawpublic.com/mango-tango-green-smoothie/</link>
		<comments>http://rawpublic.com/mango-tango-green-smoothie/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 03:53:18 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Tango]]></category>

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		<description><![CDATA[					
					
topworkoutsecrets.com Zippy citrus smoothie. Recipe 3 Oranges 1 Mango 1 Leaf Chard 1-2 Handfuls Spinach 1-2 Cups Water Blend and dance!
]]></description>
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topworkoutsecrets.com Zippy citrus smoothie. Recipe 3 Oranges 1 Mango 1 Leaf Chard 1-2 Handfuls Spinach 1-2 Cups Water Blend and dance!</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Raw Apple Mango Sauce</title>
		<link>http://rawpublic.com/raw-apple-mango-sauce/</link>
		<comments>http://rawpublic.com/raw-apple-mango-sauce/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 11:53:22 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[APPLE]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Sauce]]></category>

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		<description><![CDATA[					
					
www.renegadehealth.com &#8211; Kevin Gianni shares a raw food recipe for apple-mango sauce with cinnamon. Great for kids! Episode #2 of &#8220;The Renegade Health Show&#8221;
]]></description>
			<content:encoded><![CDATA[<p></p><div class="KonaBody"><p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/LbU_pJrANzA?fs=1"></param><param name="allowFullScreen" value="true"></param>
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www.renegadehealth.com &#8211; Kevin Gianni shares a raw food recipe for apple-mango sauce with cinnamon. Great for kids! Episode #2 of &#8220;The Renegade Health Show&#8221;</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://rawpublic.com/raw-apple-mango-sauce/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipes &#8211; Mango Coconut Meat Power Smoothie</title>
		<link>http://rawpublic.com/raw-food-recipes-mango-coconut-meat-power-smoothie/</link>
		<comments>http://rawpublic.com/raw-food-recipes-mango-coconut-meat-power-smoothie/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 12:01:43 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://rawpublic.com/raw-food-recipes-mango-coconut-meat-power-smoothie/</guid>
		<description><![CDATA[					
					
Raw Food Recipes ? Mango Coconut Meat Power Smoothie ? INGREDIENTS: 1 Young Coconut (water from) ? 3 Young Coconuts (meat from) ? 2 Mangoes (make sure they are ripe and tasty!) ? PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ? *I recommend the commercial grade Vita-Mix blenders from their &#8220;Vita-Prep&#8221; [...]]]></description>
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Raw Food Recipes ? Mango Coconut Meat Power Smoothie ? INGREDIENTS: 1 Young Coconut (water from) ? 3 Young Coconuts (meat from) ? 2 Mangoes (make sure they are ripe and tasty!) ? PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ? *I recommend the commercial grade Vita-Mix blenders from their &#8220;Vita-Prep&#8221; line. The premium model, which I use is the Vita-Prep 1005: bit.ly The next step down is the Vita-Prep 1002: bit.ly ? Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment&#8230;especially if you think of it as an investment in your health and well-being! ;-)</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://rawpublic.com/raw-food-recipes-mango-coconut-meat-power-smoothie/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Raw food recipe &#8211; Mango Lassi</title>
		<link>http://rawpublic.com/raw-food-recipe-mango-lassi/</link>
		<comments>http://rawpublic.com/raw-food-recipe-mango-lassi/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 19:53:47 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lassi]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[					
					
This blissful, Indian inspired raw food recipe features Luna &#038; Larry&#8217;s Coconut Bliss, fresh mango, probiotic beverage, Rejuvelac, and a pinch of cardamom for that Indian flair. You will certainly fall in love with this tasty treat. Visit www.dianastobo.com for more raw food recipes, advice on raw food diets &#038; much more.
]]></description>
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This blissful, Indian inspired raw food recipe features Luna &#038; Larry&#8217;s Coconut Bliss, fresh mango, probiotic beverage, Rejuvelac, and a pinch of cardamom for that Indian flair. You will certainly fall in love with this tasty treat. Visit www.dianastobo.com for more raw food recipes, advice on raw food diets &#038; much more.</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://rawpublic.com/raw-food-recipe-mango-lassi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>RE Living Raw food Recipe challenge Provie Mango Coconut Pie</title>
		<link>http://rawpublic.com/re-living-raw-food-recipe-challenge-provie-mango-coconut-pie/</link>
		<comments>http://rawpublic.com/re-living-raw-food-recipe-challenge-provie-mango-coconut-pie/#comments</comments>
		<pubDate>Fri, 21 May 2010 03:54:23 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Provie]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[					
					
]]></description>
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			<wfw:commentRss>http://rawpublic.com/re-living-raw-food-recipe-challenge-provie-mango-coconut-pie/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe: Zesty Mexican Tortilla Soup w/ Avocado featuring Melissa Mango (Ep. 22)</title>
		<link>http://rawpublic.com/raw-food-recipe-zesty-mexican-tortilla-soup-w-avocado-featuring-melissa-mango-ep-22/</link>
		<comments>http://rawpublic.com/raw-food-recipe-zesty-mexican-tortilla-soup-w-avocado-featuring-melissa-mango-ep-22/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:01:55 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[featuring]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Melissa]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Tortilla]]></category>
		<category><![CDATA[Zesty]]></category>

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		<description><![CDATA[					
					
Melissa Mango shows LP what up with the raw vegan Tortilla Soup. Mmmm, mmmm, good, homies.
]]></description>
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Melissa Mango shows LP what up with the raw vegan Tortilla Soup. Mmmm, mmmm, good, homies.</p>
</div>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipe for Mango Pie #372</title>
		<link>http://rawpublic.com/raw-food-recipe-for-mango-pie-372/</link>
		<comments>http://rawpublic.com/raw-food-recipe-for-mango-pie-372/#comments</comments>
		<pubDate>Mon, 10 May 2010 07:56:17 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[#372]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[					
					
www.therenegadehealthshow.com &#8211; Today, Annmarie is back in the kitchen with this raw food recipe&#8230; She&#8217;s preparing an awesome mango pie for a small get together tonight!
]]></description>
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www.therenegadehealthshow.com &#8211; Today, Annmarie is back in the kitchen with this raw food recipe&#8230; She&#8217;s preparing an awesome mango pie for a small get together tonight!</p>
</div>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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