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	<title>Raw Public &#187; ginger</title>
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	<description>Yummy raw food recipes &#38; tips posted every day</description>
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		<title>Sticky Wild Rice, Pickled Ginger &amp; Carrot #13</title>
		<link>http://rawpublic.com/sticky-wild-rice-pickled-ginger-carrot-13/</link>
		<comments>http://rawpublic.com/sticky-wild-rice-pickled-ginger-carrot-13/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:53:40 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Pickled]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Wild]]></category>

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		<description><![CDATA[					
					
Dan Mcdonald&#8217;s liferegenerator channel: www.youtube.com
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Dan Mcdonald&#8217;s liferegenerator channel: www.youtube.com</p>
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		<title>Healthy Raw Food Recipes : Preparing Ginger for a Fruit Salad</title>
		<link>http://rawpublic.com/healthy-raw-food-recipes-preparing-ginger-for-a-fruit-salad/</link>
		<comments>http://rawpublic.com/healthy-raw-food-recipes-preparing-ginger-for-a-fruit-salad/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 07:54:13 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Preparing]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://rawpublic.com/healthy-raw-food-recipes-preparing-ginger-for-a-fruit-salad/</guid>
		<description><![CDATA[					
					
Learn how to prepare ginger for a fruit salad dish and the benefits of eating ginger in this free instructional video raw food and on healthy recipes. Expert: Matthew Fuller &#038; Denise Bennett Bio: Matt and Denise are a raw food chefs.In their Food service &#8211; &#8221; Light and Love Cafe&#8221; they try to show [...]]]></description>
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Learn how to prepare ginger for a fruit salad dish and the benefits of eating ginger in this free instructional video raw food and on healthy recipes. Expert: Matthew Fuller &#038; Denise Bennett Bio: Matt and Denise are a raw food chefs.In their Food service &#8211; &#8221; Light and Love Cafe&#8221; they try to show people how much healthy and tasty raw food is, and how revolutionary it can be to people&#8217;s health. Filmmaker: Danniel Fishler</p>
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		<slash:comments>1</slash:comments>
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		<title>Ani Phyo&#8217;s Raw Food Kitchen: Ginger Almond Nori Rolls</title>
		<link>http://rawpublic.com/ani-phyos-raw-food-kitchen-ginger-almond-nori-rolls/</link>
		<comments>http://rawpublic.com/ani-phyos-raw-food-kitchen-ginger-almond-nori-rolls/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 10:21:53 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Tips]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[NORI]]></category>
		<category><![CDATA[Phyo's]]></category>
		<category><![CDATA[Rolls]]></category>

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		<description><![CDATA[					
					
www.AniPhyo.com -Join me and I&#8217;ll show you a fast, easy, raw food, vegan, Japanese-inspired nori roll recipe using your food processor. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com
]]></description>
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www.AniPhyo.com -Join me and I&#8217;ll show you a fast, easy, raw food, vegan, Japanese-inspired nori roll recipe using your food processor. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com</p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Raw Food Recipe GInger Beet Juice &#8211; www.TheDeliciousRevolution.com</title>
		<link>http://rawpublic.com/raw-food-recipe-ginger-beet-juice-www-thedeliciousrevolution-com/</link>
		<comments>http://rawpublic.com/raw-food-recipe-ginger-beet-juice-www-thedeliciousrevolution-com/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 04:04:19 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Beet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[www.TheDeliciousRevolution.com]]></category>

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		<description><![CDATA[					
					
Have trouble finding tasty ways to prepare beets? This phytonutrient rich vegetable is delicious in this Ginger Apple Beet Juice that is simple to make. Want more delicious, easy recipes for consuming more whole foods? Subscribe to get 10 free recipes &#038; monthly updates at thedeliciousrevolution.com
]]></description>
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Have trouble finding tasty ways to prepare beets? This phytonutrient rich vegetable is delicious in this Ginger Apple Beet Juice that is simple to make. Want more delicious, easy recipes for consuming more whole foods? Subscribe to get 10 free recipes &#038; monthly updates at thedeliciousrevolution.com</p>
</div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rene Oswald&#8217;s Raw Food Recipe &#8212; Carrot Ginger Soup</title>
		<link>http://rawpublic.com/rene-oswalds-raw-food-recipe-carrot-ginger-soup/</link>
		<comments>http://rawpublic.com/rene-oswalds-raw-food-recipe-carrot-ginger-soup/#comments</comments>
		<pubDate>Mon, 03 May 2010 03:55:28 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Oswald's]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rene]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://rawpublic.com/rene-oswalds-raw-food-recipe-carrot-ginger-soup/</guid>
		<description><![CDATA[					
					
This is a fast and easy recipe for a raw food soup. I share a technique to getting maximum nutrients while enhancing the flavor.
]]></description>
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This is a fast and easy recipe for a raw food soup. I share a technique to getting maximum nutrients while enhancing the flavor.</p>
</div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Recipe of the Day: Energy Kick</title>
		<link>http://rawpublic.com/recipe-of-the-day-energy-kick/</link>
		<comments>http://rawpublic.com/recipe-of-the-day-energy-kick/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 13:36:53 +0000</pubDate>
		<dc:creator>Sasha</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[raw food smoothies]]></category>

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		<description><![CDATA[Let me share my early breakfast recipe with you! Energy Kick Smoothie is made out of bananas, strawberries and ginger. Ginger adds a bright kick to this creamy and full of energy smoothie. Definitely better wake-up call than coffee. I am not even talking about health benefits.
Preparation time: 5 minutes
Ingredients:

1 cup filtered water
2 bananas, peeled [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="KonaBody"><p>Let me share my early breakfast recipe with you! Energy Kick Smoothie is made out of bananas, strawberries and ginger. Ginger adds a bright kick to this creamy and full of energy smoothie. Definitely better wake-up call than coffee. I am not even talking about health benefits.</p>
<p><strong>Preparation time</strong>: 5 minutes<div id="attachment_111" class="wp-caption alignright" style="width: 300px">
	<a href="http://www.rawpublic.com/wp-content/uploads/2009/11/smoothie1.jpg"><img src="http://www.rawpublic.com/wp-content/uploads/2009/11/smoothie1-300x193.jpg" alt="Energy Kick Smoothie" title="Energy Kick Smoothie" width="300" height="193" class="size-medium wp-image-111" /></a>
	<p class="wp-caption-text">Energy Kick Smoothie</p>
</div></p>
<h2>Ingredients:</h2>
<ul class="bullet-5">
<li>1 cup filtered water</li>
<li>2 bananas, peeled and cut into chunks</li>
<li>6 fresh or frozen strawberries, rinsed and hulled if fresh</li>
<li>1-inch knob fresh ginger, peeled</li>
<li>1 teaspoon agave nectar, turbinado sugar, or honey (optional)</li>
</ul>
<h2>Preparation:</h2>
<p>Place all ingredients into a blender and blend until smooth. Best with delicious 1000% raw berry cheeky nakd bar.</p>
<p>Enjoy!</p>
<p><strong>UPDATE</strong>: For interested UK visitors only. Nakd bars can be found at Tesco or even cheaper at <a href="http://bit.ly/2RsVtG">Amazon</a>). Not sure if those bars can be bought anywhere else.</p>
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		<slash:comments>1</slash:comments>
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