Raw Public » almond milk http://rawpublic.com Yummy raw food recipes & tips posted every day Wed, 09 May 2012 04:32:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Recipe of the Day: Raw Muesli http://rawpublic.com/recipe-of-the-day-raw-muesli/ http://rawpublic.com/recipe-of-the-day-raw-muesli/#comments Tue, 20 Apr 2010 08:31:49 +0000 Sasha http://www.rawpublic.com/?p=141

If you think that fresh fruit for breakfast might be a bit too light for you, or if you feel especially hungry one day, this raw food recipe is guaranteed to fill you up and it tastes delicious. Actually, that’s the best muesli I’ve ever tried, even before my raw food life.

Preparation time: 10 minutes

Raw Muesli - True Champions' Breakfast!

Raw Muesli - True Champions' Breakfast!

Ingredients:

  • 1 banana, sliced into rings
  • 1 apple, cubed
  • ½ handful brazil nuts, sliced into small pieces
  • 1 handful almonds or other type of nuts, whole or sliced
  • 1 handful dates, fresh or dried, chopped into small pieces
  • 1 handful of raisins (presoaked)
  • 1 handful of prunes
  • 1 handful of goji berries
  • 1 handful of coconut chips
  • Almond milk (How to make almond milk?)

Preparation:

1. Prepare all ingredients as above
2. Mix all ingredients well
3. Pour on milk
4. Top with prunes/strawberries/blueberries and coconut chips

Enjoy!

]]> http://rawpublic.com/recipe-of-the-day-raw-muesli/feed/ 0 Recipe of the Day: Almond Milk http://rawpublic.com/recipe-of-the-day-almond-milk/ http://rawpublic.com/recipe-of-the-day-almond-milk/#comments Mon, 02 Nov 2009 13:30:51 +0000 Sasha http://www.rawpublic.com/?p=98

As you may already know, human beings should not drink milk from a cow. It’s that simple. So many illnesses and afflictions in children (and adults for that matter) could be cured if they would just cut out milk and milk products. There are tons of doctors, organizations, websites, etc…that will tell you the same thing, so you can do your own research. Almond milk is a delicious alternative to cow’s milk. Once you make your own…you’ll never go back! It’s so creamy and delicious. Perfect for dipping raw cookies, making smoothies, or drink it plain. Yum!

Preparation time: 10 minutes

Almond Milk

A sweet and delicious fresh milk with the elegant essence of vanilla

Ingredients:

  • 1 Cup Soaked Almonds
  • 3 Cups of filtered water
  • 1 tablespoon of vanilla extract

Preparation:

In a blender, at medium, then high speed, blend soaked almonds and water until smooth. Pour through a strainer (or use a special nut bag) to separate pulp. Pour liquid back in the the blender and blend in vanilla extract and bean (if using) and sweetener until smooth.

Enjoy!

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